How far can you really hit a golf ball? How far can a pro hit a golf ball? Is there any limit as to how far the ball can possibly go? How much force do the pros use to rocket the ball and get the most golf club distance they can get? These are all questions that often pop up in the minds of all pros and amateurs alike. While the golf club distance relies on many different factors, there are a few that you can control in order to supercharge your distance.

Generally each golf club has a specific range that you can expect to receive from it. For instance, you cannot expect 200 yards from a pitching wedge, but you should expect it from a 5 iron. And in truth, most amateurs actually only hit their drives around 195 yards. So the first key to exploding your distance is to have realistic expectations. Do not expect 350 yards from every drive… the average pro actually only hits around 280 yards, and that would be a 150 yard improvement over the average golfer. You should expect at least a 25-50 yard improvement after a few weeks.

A golf club distance mostly depends on how solid the club hits the ball, and the speed of the clubhead. Whereas most baseball players want to use the heaviest bat they can use, most golfers want to use the lightest club they can use. This has a lot to do with the fact that most golfers would gladly trade a little bit of weight for velocity, and getting a lighter club does that beautifully. A lighter club also makes it easier to hit the ball solidly and squarely… once again something most golfers would rather do than hit the ball with a tremendous amount of force.

Before you get any illusions of trying to smack the ball a million miles, ask yourself if the problem you are facing is one of distance or accuracy? Would hitting 2-3 more fairways help solve your problem better than hitting 50 more yards? In 95% of cases, accuracy is the better trait to strive for, not distance.

09 September 2010 in Golf Tips 0 Comments

Golf mental toughness is an essential requirement of the high caliber athlete. Many professional players, while describing why they hadn’t reached their goals of the season often talk about “trying too hard or even not letting it happen out there,” and similar phrases. Indeed the challenge for golfing professionals is not only to sharpen their swings and putting strokes, but to sharpen their golf mental game as well.

Here are 5 golf mental game tips:

1. Learn to keep each shot in perspective. There is no need to be tensed up by a bad hole or two. There are no life and death shots in golf – only good and bad ones. You are not helping yourself by getting unnecessarily tensed or psyched up. The best golf shots are taken with a relaxed mind and a smile on your face. Remember you have years of golfing ahead. Take your time and learn your shots.

2. You must try and focus on the task at hand rather than on the outcome. This is admittedly the most difficult to do as the mind is focused on the result and its consequences. However this thinking is nothing but a distraction which will not take you any nearer to your goal. Banish such thoughts. Here is an interesting mental golf tip. Try and think of something pleasant like your favorite song. This will drive away the tension and bring you to a proper frame of mind for taking the shot.

3. Even the best players in the world get tensed up while handling tight situations. This tension directly affects their ability to swing their club smoothly. Here is a mental golf tip: stand still and take out a deep breath. Tell yourself that you are breathing out your worries.

4 . Maintain your mental golf cool on the golf green. Remember that as a golfer, you can only control your preparation and reactions, and not every thing else in the universe. Golfing regulars know that something unexpected happens in nearly every round. For example a great tee shot may land in a divot, your golf club may suddenly develop problems or you may miss a simple putt. Give each shot your best and relax. Do not fret or carry any baggage from the shot. Develop mental golf toughness.

5. Experts say that many players are so preoccupied with the thought of avoiding mistakes that it severely affects their play. In contrast, successful players are quietly confident in their abilities, and play to succeed rather than to avert failure.

These simple mental golf tips will help you to develop habits that will stand you in good stead on the golf green and help you climb the heights of golfing.

09 September 2010 in Golf Tips 0 Comments

A golf flexibility exercise that can release the tension in your lower back can be the silver bullet you’ve been looking for to improve your golf swing and finally get rid of that nagging back pain!

In fact there is no single genuine golf exercise program that does not include flexibility exercises. That is how critical flexibility training for golf is.

Flexibility programs for golf are becoming very popular, but there are many that do not effectively improve golfers’ golf swing and performance. There is a reason this occurs. If flexibility exercises are not are not specific to the golf swing and its physical requirements, they will not be effective in improving golf swing flexibility and range of motion.

There are many types of flexibility exercises for golf. Some of them can comfortably be done in the office while you are still seated on your chair in your workstation. And probably when you have a few minutes to spare or you need to spend a moment or two thinking about something, maybe a decision you have to make. You can easily do your thinking as you execute the simple golf flexibility exercise.

One of the exercises that can be done in this situation is twisting your upper body to reach and touch as far back on one side of the chair as you can. I do this one in my office when I want to take a break from the grind of running my golf training website and shipping products.

Instructions:

Sit upright in your office chair, with chest high and back straight.
Reach behind you with one arm, which will rotate your upper body.
While staying very erect, twist as far as you can go and hold.
Twist the other way and repeat.
Go both sides 2-3 times, holding for 10 seconds.

Benefits to the golf swing:

Increase rotation of trunk for an improve “x-factor”. Loosen up lower back, to reduce strain and tightness, freeing up golf swing.
Improve ability to rotate upper body over a “fixed” lower body, like in your swing.

This golf flexibility exercise should be repeated reaching out for the other side of your chair.

There are also golf flexibility exercise that can be done with tubing, and a stability ball. Others are done using a medicine ball. Most of them are described in other golf exercise articles I have written on my site.

The reason why a flexibility exercise program for golf is so effective in improving the golf swing and eliminating back pain is because they put your body in the exact same positions either rotationally or from a golf posture standpoint that stretch the muscles like no other stretch or general exercise program could do.

This will remove the tension in your swing due to restricted muscles, and enable your golf swing to feel more comfortable and free-flowing, allowing maximum clubhead speed and ultimately distance. The results will be quick and dramatic!

There are dozens and dozens of effective golf flexibility exercise for golf that will have a profound impact on your golf swing, game and body. There is no denying golf is a physical game, and you need to work on your “machine” to maximize your results.

09 September 2010 in Golf Tips 0 Comments

There are certain things in golf that will lead a player to either hit or miss a shot. One of the most common reasons for a golfer to miss a shot or in some way come short is not having the proper wrist action in golf swing. It’s a mistake that’s all too common among weekend golfers and amateurs who don’t know the ins and outs of golf. Because controlling the club with one’s hands can feel so natural, it often leads to bad shots and even broken wrists.

When you think about the way you hold the club and swing it, there are really only several ways your wrists can move, up and down and forward and backward. When someone uses the forward backward method, it can lead to a broken wrist. The up and down motion is just as bad, cocking them so to speak. The adverse effects of these movements are exactly why the way you hold your golf club is so critical to your game. If you are holding the club incorrectly, it can make for a bad game. Some golfers may seem surprised by this, others not so much. This is the difference between a seasoned golfer and an amateur.

Hinging of the wrists becomes automatic when your left arm is placed in the right position when you go to swing. Your wrists also hinge when your legs move in a forward direction while the club is still moving back. Your ultimate goal is make sure that this hinging of the wrists happens with every shot you take so you’ll want to keep the wrist on your left arm flat just like the forearm of your left arm and the back of the hand. If correctly positioned, your wrists will hinge automatically. If not correctly placed, a breaking movement will happen causing many adverse effects, including a lost game.

08 August 2010 in Golf Tips 0 Comments

My dear friend in golf, let me begin this article by saying, and I am sure you will agree that there is not a golfer on this planet who has not missed a two foot putt, or bladed an easy chip into the rough instead of onto the green. We have all been there. Now, the question is, what makes us do that?

Why and how can we miss such an easy shot? Is there a simple answer to this problem, or is it more complicated than we can understand? How can we overcome this anomaly in our game? Can we be winners all the time?

Well let us first take a look at the very basic parts of golf. What do we need to play golf apart from golf clubs? We need a passion, a desire to become good. A clear ambition to have a low handicap, and take pride in our status as a golfer. If we do not have all of these, not just one or two, we need all of them, if we desire to be a reasonably good golfer.

We need a clear ambition and focus, TO LISTEN AND LEARN, from people who are experts and professional players at golf.

The second vital aspect for helping you lower that handicap is, taking the time to learn the basic set up routines. This involves taking lessons from professional coaches and doing exactly what they teach you. It is extremely important that you set out a special time to practice all you have been taught by these coaches.

Then you must set out a warm up drill pattern, which means arriving at the golf course early, and taking on the exercise drills which will warm up all your muscles and help you focus for the task ahead.

If you are serious about avoiding most of the pitfalls golfers fall into, then you must practice drills, and learn how to focus on your game. Remember you are not just competing against an opponent, you are competing against the course. This is your biggest opponent. If you beat the course there is a great chance you have also beaten your opponent.

What is written in this article is only a small part of the many aspects in golf where one can improve their golf and avoid most of the pitfalls. For further valuable information on how to improve your golf, just click on below, and help your golf improve.

08 August 2010 in Golf Tips 0 Comments